Product code: Good Everyday Essentials 2 In. Olympic Weightlifting Barbell, 6 Ft., 700 Lb.
Barbell exercises are a form of resistance training. Resistance training is using your muscles to move resistance, usually weights. Examples of barbell resistance training are squats, bench press, barbell row, shoulder press, deadlifts, and curls to name a few. 6-Foot: 6 feet long (72-inch), 2" bar end diameter, black zinc plated, bar weight: 36 pounds. Weight Capacity: 700-pounds. Bars only. Plates and collars are good not included.
Barbell exercises are a form of resistance training. Resistance training is using your muscles to move resistance, usually weights. Examples of barbell resistance training are squats, bench press, barbell row, shoulder press, deadlifts, and curls to name a few. 6-Foot: 6 feet long (72-inch), 2" bar end diameter, black zinc plated, bar weight: 36 pounds. Weight Capacity: 700-pounds. Bars only. Plates and collars are good not included.